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MEDITATION CLASSES
In East Lansing at Michigan State University, in Livonia, Royal Oak, Birmingham,
St. Clair Shores, Harrison Township and other Macomb County Locations

Doctors, Psychologists, and Saints All Recommend the Healing
Power of Meditation for Body, Mind, and Soul.

  • Reduce tension and stress, feel happier, more relaxed and at peace with yourself.
  • Improve your health, increase mental clarity and physical vitality.
  • Develop a more intuitive, heart-centered way of life.
  • Learn simple ways to calm and clear your mind, recharge yourself with fresh energy and ideas, and fill your heart from the fountain of inner spiritual experience.
  • These step-by step workshops are perfect for beginners or as a boost to ongoing meditators.

Information Regarding: MEDICAL RESEARCH ON STRESS AND MEDITATION

Summer - Fall 2010 (private lessons)
• Macomb County Ananda Center (Detroit Area - Fraser) 1-SESSION Saturday Morning Intensive Workshop. September 11, 10:00am - 1:00 PM. More and online registration ....
• Birmingham Michigan The Community House: 2-SESSIONS Mondays September 20, 27, 7:00pm to 9:00, Call 248-644-5832 to register, or. REGISTER ONLINE
• Royal Oak Michigan Community Education: (Detroit Area) 2-SESSIONS Tuesdays September 21, 28, 6:30pm to 8:30.
To register Call 248-588-5050 Ext.1. REGISTER ONLINE. More....
• Chippewa Valley Community Education Macomb County 2-SESSIONS Wednesdays September 22, 29, 6:30pm to 8:30. Call 586-723-2050 ONLINE Registration Information
• Creative Wellness Center (East Lansing Area) ONE SESSION Saturday October 2, 11:00am - 1:00pm, Call 517-351-9240 to register. Creative Wellness Online Listing. Additional Information....
• MICHIGAN STATE UNIVERSITY Adult Evening College (East Lansing) 2-SESSIONS Mondays October 4, 11, 7:00pm to 9:00, Call 517-355-4562 to register. REGISTER ONLINE.
• Saint Clair Shores Michigan Community Education: (Detroit Area) , Call 586-285-8880 to register. Thursdays October 7, 14, 6:30pm to 8:30. St. Clair Shores Catalog.
• Livonia Michigan Community Education: (Detroit Area) 2-SESSIONS Tuesdays October 5, 12, 6:30pm to 8:30.
Call 734-744-2602 to register. REGISTER ONLINE. More....
• Harrison Township Michigan L'anse Creuse Community Education 2-FALL SESSIONS TO BE ANNOUNCED Call 586-783-6330. L'anse Creuse Catalog. (registration form)
• Saint Clair County Port Huron's Blue Water YMCA: 1-SESSION Saturday Morning Intensive Workshop. Saturday Morning TO BE ANNOUNCED Call 810-987-6400 for more information.
Taught by Lorne C. Dekun

Lorne has been a practicing meditator for over 35 years and teaches seminars on meditation, stress management, and yoga exercise and philosophy. He is a graduate of Wayne State University, a former U.S. Marine, an ordained minister, and a certified Ananda Yoga Instructor.

Testimonials

"Informative and extremely energizing — something that everyone should include in their day." —Pam K.

"I enjoyed every class and found it very informative." —Sharon G.

"Excellent mix of physical, spiritual, and practical." —Jim C.

"Recommended for high stress!" —Elaine H.

"This class has the power to calm: now we must live it." —Sharon R.

"In a short time learn simple techniques to begin a process of self-awareness; reduce stress almost immediately! —Lisa N.

"Calming as a summer breeze." —Joel S.

"A must do class! Worth all your time and energy!" —Jennifer H.

"Mr. Dekun provides a well-lit pathway to a sometimes difficult practice. His calm, well-spoken, demeanor aids in reaching the meditative experience, even for the novice." —Elizabeth B.

"This class was something that touched on how to be peaceful inside ourselves and outside in life." —Janelle T.

"Lorne combines knowledge and humor in his meditation program and includes many practical hints for successful meditation." —Kathy F.

"Excellent introduction to meditation techniques and principles." —Mary S.

"This program gave us the tools to start taking control of our inner self." —Carolina S.

"Lorne is a fantastic, enthusiastic speaker. I thoroughly enjoyed listening and
learning." —Sutton M.

Also highly recommened is a series of Meditation Lessons that can lead to training in the most effective of meditation techniques: Kriya Yoga. There are some excellent books on meditation written by J. Donald Walters (also known as Swami Kriyananda).

For additional information on Meditation in Michigan e-mail: Info.
The Gift of Inner Peace
We all yearn for greater happiness and fulfillment. Enjoy this beautiful multimedia presentation about meditation and learn how to bring more peace into your life.
Information Regarding: MEDICAL RESEARCH ON STRESS AND MEDITATION
 

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