MEDITATION CLASS IN ROYAL OAK MICHIGAN
A recent Royal Oak Meditation class. (Instructor seated on lower left side.)
MEDITATION FOR STRESS MANAGEMENT, BETTER HEALTH, AND SPIRITUAL AWAKENING
Doctors, psychologists and saints all recommend it: the healing power of meditation for mind, body and soul. This step-by-step, two course is perfect for beginners or as a boost to on-going meditators. Learn simple, effective ways to calm and clear your mind, recharge yourself with fresh energy and ideas, and fill your heart from the fountain of inner spiritual experience. You'll learn a concise series of powerful stress management and meditation exercises and techniques. These techniques get to the root cause of stress and bring deep inner peace very quickly. (These classes are Step One on the path to Kriya Yoga.)
2-SESSIONS Mondays October 6, 13, 7:00pm to 9:00. Call 248-588-5050 Ext.1. to register.
Following are comments from others who have received this training:
"Informative and extremely energizing — something that everyone should include in their day." —Pam K.
"I enjoyed every class and found it very informative." —Sharon G.
Excellent mix of physical, spiritual, and practical." —Jim C.
"Recommended for high stress!" —Elaine H.
"This class has the power to calm: now we must live it." —Sharon R.
"In a short time learn simple techniques to begin a process of self-awareness; reduce stress almost immediately! —Lisa N.
"Calming as a summer breeze." —Joel S.
"A must do class! Worth all your time and energy!" —Jennifer H.
"Mr. Dekun provides a well-lit pathway to a sometimes difficult practice. His calm, well-spoken, demeanor aids in reaching the meditative experience, even for the novice." —Elizabeth B.