• Reduce tension and stress, feel happier, more relaxed and at peace with yourself.
  • Improve your health, increase mental clarity and physical vitality.
  • Develop a more intuitive, heart-centered way of life.
  • Learn simple ways to calm and clear your mind, recharge yourself with fresh energy and ideas, and fill your heart from the fountain of inner spiritual experience.
  • These step-by step workshops are perfect for beginners or as a boost to ongoing meditators.

“Meditation is the highest form of activity a man can perform.”
— Paramhansa Yogananda